Marijke Hetzel

Meditation, Yoga, Mindulness teacher
Hypnotherapist

Set yourself free, thus set your world free! Being free in the mind, free in the body, makes us free in life. Ola has gained her experiences mainly in The Far East. "We sometimes forget to be quiet, or be still. It is fantastic that we set our goals and look forward. However, we need balance. We tend to move forward faster and faster, wanting more and more. Through Meditation, Mindfulness and Yoga I found my balance. I have learned to stand still. We practically don't do so anymore since we are born. Our head continues to generate thoughts and our legs just keep walking and wanting to move forward.'', says Marijke.

According to Marijke, we find all the answers inside. We can guide our thoughts through training. ''The mind occasionally needs rest in this hectic busy fast-paced society. With various tools we can give our brain this rest which is needed.'', thus Marijke.